September marks Suicide Prevention Month, a vital time to raise awareness and break the silence around mental health struggles. It’s a reminder that everyone’s life is valuable, and seeking help is a sign of strength, not weakness.
Let’s encourage open conversations, show empathy, and support those who may be silently suffering. Small acts of kindness and listening can make a huge difference. Remember, help is available, and recovery is possible.
Together, we can spread hope, reduce stigma, and build a community where no one feels alone in their darkest moments. Your story matters—let’s create spaces where healing begins and lives are saved. This Suicide Prevention Month, be the light that guides someone through the darkness.
If you or someone you know is struggling with thoughts of suicide, don’t hesitate to reach out to mental health professionals, trusted friends, or you may reach the Guidance and Counseling Services.
FB: https://www.facebook.com/unpgcsios
: gcishds@unp.edu.ph
: 0965 076 5618
