The University Information Office (UIO) held a seminar titled, “Ako Naman Muna: Improving Mental Health and Resilience in the Workplace” on May 16, 2025, at Alad Bar Resort. The event gathered UIO personnel along with the esteemed service provider to address the growing importance of mental health and resilience in professional environments. Ms. Angelu Pauline Masi, shared insights on building mental resilience and prioritizing self-care in the workplace.
Dr. Abigail Guerrero, Director, UIO delivered her inspirational message. The activity included a special meeting for the office Annual Planning and Budgeting Conference. Participants enjoyed a supportive atmosphere, with opportunities for networking and open discussion. The event also featured an awarding segment emphasizing the university’s commitment to staff well-being.
Through this seminar, the University of Northern Philippines reaffirmed its dedication to fostering a mentally healthy and resilient workforce, equipping attendees with practical strategies to navigate workplace challenges.
Article by Rocelle Villanueva
